A week ago, I was sitting in bed, sipping coffee that Reggie fetched from the restaurant at the Hilton at Torrey Pines in La Jolla. We arrived here the day before to celebrate my granddaughter’s seventh birthday — just seventy-two hours after I returned from a three-week trip to Japan…

I’m now about a week into my trip to Japan — one that I was both excited about and also dreaded. This trip has been in the making for about a year, shortly after I knew my daughter, son-in-law, and two grandsons would be moving to Sasesbo, Japan, in July…

I sat down on the patio with a glass of wine and opened my computer with the intention of finding a gift. It’s three days until a baby shower for my daughter-in-law, one that will welcome my son’s son into our family. I felt “him” for the first time just…

I’m sitting at my desk, a day and a half into a three-day juice cleanse–-and my stomach just growled. Since I’m committed to the cleanse, I have no desire to dash off to the kitchen and pop a handful of nuts into my mouth or grab a bar, or perhaps…

For much of my lifetime, I’ve struggled with men and money, and it’s only been recently that I’ve discovered that my mother had a lot to do with it — or perhaps everything to do with it. And before you think, that this is going to be a bitch fest…

Beautiful! I think a workshop on creating these would be wonderful. Sign me up!

Thank you for sharing your experience, Don. I too know of its astonishing, breakthrough benefits. Your article is a nice reminder and a nudge to make time to bring this into my practice.

What Can I Do? I awoke this morning at 5:00 a.m. …

Daylight had yet peeked above the horizon as I slipped between the sheets of the massage table. I took a few deep breaths as I waited for Jen to enter the room. I’d been having weekly acupuncture treatments for two months, to assist my body in healing from a sluggish…