I’m sitting at my desk, a day and a half into a three-day juice cleanse–-and my stomach just growled. Since I’m committed to the cleanse, I have no desire to dash off to the kitchen and pop a handful of nuts into my mouth or grab a bar, or perhaps…

For much of my lifetime, I’ve struggled with men and money, and it’s only been recently that I’ve discovered that my mother had a lot to do with it — or perhaps everything to do with it. And before you think, that this is going to be a bitch fest…

What Can I Do? I awoke this morning at 5:00 a.m. …

Daylight had yet peeked above the horizon as I slipped between the sheets of the massage table. I took a few deep breaths as I waited for Jen to enter the room. I’d been having weekly acupuncture treatments for two months, to assist my body in healing from a sluggish…

Sunday morning, my granddaughters and I were on the patio watching the birds and drawing. Their mama and papa were out on a run. Being a want-to-be artist, I had my set of 48-Prismacolor colored pencils out for us to use, and the girls were delighted that I was sharing. …

For years, I lived what I call a “divided life.” I was one way outside the home — confident career woman — and another inside — confused, worried, and scared. I doubted my very existence. Over time, I’ve integrated most of me into one being. There’s still a little bit…

I’ve come to practice acknowledging those people who have journeyed with us in life — whether for a moment or perhaps even much of our lives. The support and guidance we received from those people were acts of love — and I believe love sent to us from the Divine. …